Bronagh Mckenna (IRL) / Una Mccorley (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:12:08
- Overall Rank
- 877 of 1009
- Rank (AG)
- 361 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 90032
- Gym Affiliate
- Daire Mallon Coaching
- League Points
- 33
Run Total
00:28:15
Pace
7:04 /km
Workout Total
37:00
Workout Ratio
51.3%
TRY Zone
00:06:58
| Split | Time |
|---|---|
| Running 1 | 00:02:26 |
| SkiErg | 00:04:45 |
| Running 2 | 00:04:08 |
| KB Farmers Carry | 00:02:01 |
| Running 3 | 00:03:21 |
| Ramfit Thrusters | 00:03:06 |
| Running 4 | 00:03:30 |
| Sled Push | 00:01:59 |
| Running 5 | 00:03:40 |
| Sled Pull | 00:04:01 |
| Running 6 | 00:03:32 |
| Rowing | 00:05:34 |
| Running 7 | 00:03:48 |
| Lunges | 00:06:25 |
| Running 8 | 00:03:40 |
| Burpees | 00:09:09 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:28:15 |
| Best Run Lap | 00:02:26 |
| TRY Zone Total | 00:06:58 |