Sharon Sullivan (IRL) / Dorothy Murphy (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:12:06
- Overall Rank
- 875 of 1009
- Rank (AG)
- 295 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 104017
- Gym Affiliate
- —
- League Points
- 33
Run Total
00:32:25
Pace
8:06 /km
Workout Total
31:48
Workout Ratio
44.1%
TRY Zone
00:07:59
| Split | Time |
|---|---|
| Running 1 | 00:04:24 |
| SkiErg | 00:04:56 |
| Running 2 | 00:03:29 |
| KB Farmers Carry | 00:01:59 |
| Running 3 | 00:03:39 |
| Ramfit Thrusters | 00:03:21 |
| Running 4 | 00:03:56 |
| Sled Push | 00:01:50 |
| Running 5 | 00:04:17 |
| Sled Pull | 00:03:42 |
| Running 6 | 00:04:03 |
| Rowing | 00:06:00 |
| Running 7 | 00:04:26 |
| Lunges | 00:04:38 |
| Running 8 | 00:04:02 |
| Burpees | 00:05:22 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:32:25 |
| Best Run Lap | 00:03:29 |
| TRY Zone Total | 00:07:59 |