Tryka Stats

Laura Mannix (IRL) / Kathleen Kiely (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500

Overall Time
01:11:58
Overall Rank
873 of 1009
Rank (AG)
294 of 343
Age Group
30 - 39
Gender
Women
Bib
102005
Gym Affiliate
League Points
34
Run Total
00:34:02
Pace
8:31 /km
Workout Total
30:59
Workout Ratio
43.1%
TRY Zone
00:07:01
SplitTime
Running 100:05:05
SkiErg00:04:59
Running 200:03:58
KB Farmers Carry00:02:28
Running 300:04:07
Ramfit Thrusters00:02:59
Running 400:04:13
Sled Push00:01:48
Running 500:04:17
Sled Pull00:04:14
Running 600:04:12
Rowing00:05:28
Running 700:04:09
Lunges00:03:49
Running 800:03:49
Burpees00:05:14
Running Finish Sprint00:00:15
Run Total00:34:02
Best Run Lap00:03:49
TRY Zone Total00:07:01