Laura Mannix (IRL) / Kathleen Kiely (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:11:58
- Overall Rank
- 873 of 1009
- Rank (AG)
- 294 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 102005
- Gym Affiliate
- —
- League Points
- 34
Run Total
00:34:02
Pace
8:31 /km
Workout Total
30:59
Workout Ratio
43.1%
TRY Zone
00:07:01
| Split | Time |
|---|---|
| Running 1 | 00:05:05 |
| SkiErg | 00:04:59 |
| Running 2 | 00:03:58 |
| KB Farmers Carry | 00:02:28 |
| Running 3 | 00:04:07 |
| Ramfit Thrusters | 00:02:59 |
| Running 4 | 00:04:13 |
| Sled Push | 00:01:48 |
| Running 5 | 00:04:17 |
| Sled Pull | 00:04:14 |
| Running 6 | 00:04:12 |
| Rowing | 00:05:28 |
| Running 7 | 00:04:09 |
| Lunges | 00:03:49 |
| Running 8 | 00:03:49 |
| Burpees | 00:05:14 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:34:02 |
| Best Run Lap | 00:03:49 |
| TRY Zone Total | 00:07:01 |