Aalayiah Watters (IRL) / Leah Cecil (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:11:47
- Overall Rank
- 869 of 1009
- Rank (AG)
- 157 of 175
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 100024
- Gym Affiliate
- The Stables Fitness & Wellbeing
- League Points
- 34
Run Total
00:29:48
Pace
7:27 /km
Workout Total
33:52
Workout Ratio
47.2%
TRY Zone
00:08:12
| Split | Time |
|---|---|
| Running 1 | 00:02:33 |
| SkiErg | 00:04:36 |
| Running 2 | 00:03:34 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:03:35 |
| Ramfit Thrusters | 00:04:10 |
| Running 4 | 00:03:53 |
| Sled Push | 00:04:07 |
| Running 5 | 00:03:54 |
| Sled Pull | 00:03:30 |
| Running 6 | 00:04:00 |
| Rowing | 00:05:28 |
| Running 7 | 00:04:17 |
| Lunges | 00:04:28 |
| Running 8 | 00:03:52 |
| Burpees | 00:05:52 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:29:48 |
| Best Run Lap | 00:02:33 |
| TRY Zone Total | 00:08:12 |