Brona Grogan (IRL) / Sabena Faulkner (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:11:29
- Overall Rank
- 866 of 1009
- Rank (AG)
- 50 of 66
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 100027
- Gym Affiliate
- —
- League Points
- 34
Run Total
00:29:38
Pace
7:25 /km
Workout Total
34:57
Workout Ratio
48.9%
TRY Zone
00:06:57
| Split | Time |
|---|---|
| Running 1 | 00:02:41 |
| SkiErg | 00:05:10 |
| Running 2 | 00:03:37 |
| KB Farmers Carry | 00:01:58 |
| Running 3 | 00:03:32 |
| Ramfit Thrusters | 00:03:24 |
| Running 4 | 00:03:42 |
| Sled Push | 00:01:44 |
| Running 5 | 00:03:57 |
| Sled Pull | 00:04:50 |
| Running 6 | 00:04:01 |
| Rowing | 00:05:38 |
| Running 7 | 00:04:03 |
| Lunges | 00:05:05 |
| Running 8 | 00:03:54 |
| Burpees | 00:07:08 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:29:38 |
| Best Run Lap | 00:02:41 |
| TRY Zone Total | 00:06:57 |