Natalie Mccormack (IRL) / Karen Mccormick (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:11:26
- Overall Rank
- 864 of 1009
- Rank (AG)
- 290 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 132026
- Gym Affiliate
- —
- League Points
- 34
Run Total
00:31:08
Pace
7:47 /km
Workout Total
33:37
Workout Ratio
47.1%
TRY Zone
00:06:46
| Split | Time |
|---|---|
| Running 1 | 00:02:40 |
| SkiErg | 00:05:39 |
| Running 2 | 00:03:21 |
| KB Farmers Carry | 00:01:58 |
| Running 3 | 00:03:32 |
| Ramfit Thrusters | 00:03:06 |
| Running 4 | 00:04:46 |
| Sled Push | 00:01:54 |
| Running 5 | 00:03:53 |
| Sled Pull | 00:04:18 |
| Running 6 | 00:04:16 |
| Rowing | 00:05:54 |
| Running 7 | 00:04:27 |
| Lunges | 00:04:35 |
| Running 8 | 00:04:06 |
| Burpees | 00:06:13 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:31:08 |
| Best Run Lap | 00:02:40 |
| TRY Zone Total | 00:06:46 |