Siobhan Mchugh (IRL) / Denise Peppard (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:11:23
- Overall Rank
- 863 of 1009
- Rank (AG)
- 356 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 111022
- Gym Affiliate
- —
- League Points
- 34
Run Total
00:28:27
Pace
7:07 /km
Workout Total
35:52
Workout Ratio
50.2%
TRY Zone
00:07:10
| Split | Time |
|---|---|
| Running 1 | 00:02:50 |
| SkiErg | 00:05:13 |
| Running 2 | 00:03:38 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:03:46 |
| Ramfit Thrusters | 00:03:02 |
| Running 4 | 00:03:36 |
| Sled Push | 00:02:02 |
| Running 5 | 00:03:39 |
| Sled Pull | 00:04:24 |
| Running 6 | 00:03:36 |
| Rowing | 00:05:53 |
| Running 7 | 00:03:35 |
| Lunges | 00:05:19 |
| Running 8 | 00:03:31 |
| Burpees | 00:08:04 |
| Running Finish Sprint | 00:00:19 |
| Run Total | 00:28:27 |
| Best Run Lap | 00:02:50 |
| TRY Zone Total | 00:07:10 |