Tryka Stats

Siobhan Mchugh (IRL) / Denise Peppard (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500

Overall Time
01:11:23
Overall Rank
863 of 1009
Rank (AG)
356 of 408
Age Group
40 - 49
Gender
Women
Bib
111022
Gym Affiliate
League Points
34
Run Total
00:28:27
Pace
7:07 /km
Workout Total
35:52
Workout Ratio
50.2%
TRY Zone
00:07:10
SplitTime
Running 100:02:50
SkiErg00:05:13
Running 200:03:38
KB Farmers Carry00:01:55
Running 300:03:46
Ramfit Thrusters00:03:02
Running 400:03:36
Sled Push00:02:02
Running 500:03:39
Sled Pull00:04:24
Running 600:03:36
Rowing00:05:53
Running 700:03:35
Lunges00:05:19
Running 800:03:31
Burpees00:08:04
Running Finish Sprint00:00:19
Run Total00:28:27
Best Run Lap00:02:50
TRY Zone Total00:07:10