Marguerite Finnegan (IRL) / Sarah Dempsey (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:11:16
- Overall Rank
- 861 of 1009
- Rank (AG)
- 288 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 100011
- Gym Affiliate
- Starboii Fitness
- League Points
- 34
Run Total
00:33:13
Pace
8:18 /km
Workout Total
31:39
Workout Ratio
44.4%
TRY Zone
00:06:29
| Split | Time |
|---|---|
| Running 1 | 00:04:51 |
| SkiErg | 00:05:04 |
| Running 2 | 00:03:50 |
| KB Farmers Carry | 00:01:50 |
| Running 3 | 00:03:49 |
| Ramfit Thrusters | 00:03:26 |
| Running 4 | 00:03:54 |
| Sled Push | 00:01:23 |
| Running 5 | 00:04:18 |
| Sled Pull | 00:03:26 |
| Running 6 | 00:04:09 |
| Rowing | 00:05:37 |
| Running 7 | 00:04:05 |
| Lunges | 00:05:03 |
| Running 8 | 00:04:05 |
| Burpees | 00:05:50 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:33:13 |
| Best Run Lap | 00:03:49 |
| TRY Zone Total | 00:06:29 |