Corinne Lennox (GBR) / Katrina Adams (GBR)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:10:52
- Overall Rank
- 855 of 1009
- Rank (AG)
- 352 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 132015
- Gym Affiliate
- —
- League Points
- 35
Run Total
00:29:24
Pace
7:21 /km
Workout Total
35:02
Workout Ratio
49.4%
TRY Zone
00:06:33
| Split | Time |
|---|---|
| Running 1 | 00:02:47 |
| SkiErg | 00:05:12 |
| Running 2 | 00:03:29 |
| KB Farmers Carry | 00:02:02 |
| Running 3 | 00:03:44 |
| Ramfit Thrusters | 00:03:37 |
| Running 4 | 00:03:43 |
| Sled Push | 00:01:46 |
| Running 5 | 00:04:08 |
| Sled Pull | 00:04:45 |
| Running 6 | 00:03:57 |
| Rowing | 00:05:55 |
| Running 7 | 00:03:49 |
| Lunges | 00:05:22 |
| Running 8 | 00:03:37 |
| Burpees | 00:06:23 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:29:24 |
| Best Run Lap | 00:02:47 |
| TRY Zone Total | 00:06:33 |