Patricia Perrott (IRL) / Michelle Thompson (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:10:47
- Overall Rank
- 853 of 1009
- Rank (AG)
- 49 of 66
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 95009
- Gym Affiliate
- Movestrong Training
- League Points
- 35
Run Total
00:29:40
Pace
7:25 /km
Workout Total
33:53
Workout Ratio
47.9%
TRY Zone
00:07:19
| Split | Time |
|---|---|
| Running 1 | 00:02:31 |
| SkiErg | 00:04:53 |
| Running 2 | 00:03:43 |
| KB Farmers Carry | 00:02:01 |
| Running 3 | 00:03:40 |
| Ramfit Thrusters | 00:03:49 |
| Running 4 | 00:03:44 |
| Sled Push | 00:01:34 |
| Running 5 | 00:03:58 |
| Sled Pull | 00:03:25 |
| Running 6 | 00:03:55 |
| Rowing | 00:05:37 |
| Running 7 | 00:04:16 |
| Lunges | 00:04:47 |
| Running 8 | 00:03:44 |
| Burpees | 00:07:47 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:29:40 |
| Best Run Lap | 00:02:31 |
| TRY Zone Total | 00:07:19 |