Tryka Stats

Staceylee Minogue (IRL) / Amy Holmes (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500

Overall Time
01:10:45
Overall Rank
852 of 1009
Rank (AG)
285 of 343
Age Group
30 - 39
Gender
Women
Bib
111031
Gym Affiliate
League Points
35
Run Total
00:31:58
Pace
8:00 /km
Workout Total
32:13
Workout Ratio
45.5%
TRY Zone
00:06:38
SplitTime
Running 100:05:20
SkiErg00:04:58
Running 200:03:17
KB Farmers Carry00:01:31
Running 300:03:35
Ramfit Thrusters00:03:06
Running 400:03:45
Sled Push00:01:34
Running 500:03:50
Sled Pull00:04:45
Running 600:04:02
Rowing00:05:42
Running 700:04:02
Lunges00:05:03
Running 800:04:01
Burpees00:05:34
Running Finish Sprint00:00:11
Run Total00:31:58
Best Run Lap00:03:17
TRY Zone Total00:06:38