Karen Butler (IRL) / Triona Mcgearty (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:10:38
- Overall Rank
- 849 of 1009
- Rank (AG)
- 350 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 102009
- Gym Affiliate
- —
- League Points
- 35
Run Total
00:31:22
Pace
7:51 /km
Workout Total
32:52
Workout Ratio
46.5%
TRY Zone
00:06:28
| Split | Time |
|---|---|
| Running 1 | 00:02:32 |
| SkiErg | 00:04:41 |
| Running 2 | 00:03:42 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:03:56 |
| Ramfit Thrusters | 00:03:33 |
| Running 4 | 00:04:10 |
| Sled Push | 00:01:36 |
| Running 5 | 00:04:18 |
| Sled Pull | 00:04:13 |
| Running 6 | 00:04:06 |
| Rowing | 00:05:48 |
| Running 7 | 00:04:15 |
| Lunges | 00:04:27 |
| Running 8 | 00:04:11 |
| Burpees | 00:06:46 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:31:22 |
| Best Run Lap | 00:02:32 |
| TRY Zone Total | 00:06:28 |