Sarah Duffy (IRL) / Solveiga Venckute (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:10:36
- Overall Rank
- 848 of 1009
- Rank (AG)
- 284 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 100002
- Gym Affiliate
- —
- League Points
- 35
Run Total
00:33:07
Pace
8:17 /km
Workout Total
29:47
Workout Ratio
42.2%
TRY Zone
00:07:46
| Split | Time |
|---|---|
| Running 1 | 00:02:44 |
| SkiErg | 00:04:41 |
| Running 2 | 00:03:25 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:03:24 |
| Ramfit Thrusters | 00:03:22 |
| Running 4 | 00:04:25 |
| Sled Push | 00:01:30 |
| Running 5 | 00:03:56 |
| Sled Pull | 00:03:10 |
| Running 6 | 00:04:59 |
| Rowing | 00:05:15 |
| Running 7 | 00:05:10 |
| Lunges | 00:05:13 |
| Running 8 | 00:04:55 |
| Burpees | 00:05:04 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:33:07 |
| Best Run Lap | 00:02:44 |
| TRY Zone Total | 00:07:46 |