Mary Mcginley (IRL) / Béibhinn Mcginley (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:10:32
- Overall Rank
- 845 of 1009
- Rank (AG)
- 348 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 111015
- Gym Affiliate
- —
- League Points
- 35
Run Total
00:33:29
Pace
8:22 /km
Workout Total
29:57
Workout Ratio
42.5%
TRY Zone
00:07:10
| Split | Time |
|---|---|
| Running 1 | 00:02:53 |
| SkiErg | 00:04:45 |
| Running 2 | 00:03:49 |
| KB Farmers Carry | 00:02:07 |
| Running 3 | 00:04:02 |
| Ramfit Thrusters | 00:02:59 |
| Running 4 | 00:04:12 |
| Sled Push | 00:01:39 |
| Running 5 | 00:04:37 |
| Sled Pull | 00:03:14 |
| Running 6 | 00:04:31 |
| Rowing | 00:05:27 |
| Running 7 | 00:04:34 |
| Lunges | 00:04:06 |
| Running 8 | 00:04:41 |
| Burpees | 00:05:40 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:33:29 |
| Best Run Lap | 00:02:53 |
| TRY Zone Total | 00:07:10 |