Trish Mcshane (IRL) / Eimear O’Hagan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:10:27
- Overall Rank
- 841 of 1009
- Rank (AG)
- 345 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 92018
- Gym Affiliate
- Fire Studio
- League Points
- 35
Run Total
00:28:08
Pace
7:02 /km
Workout Total
35:19
Workout Ratio
50.1%
TRY Zone
00:07:03
| Split | Time |
|---|---|
| Running 1 | 00:02:40 |
| SkiErg | 00:05:13 |
| Running 2 | 00:03:30 |
| KB Farmers Carry | 00:02:02 |
| Running 3 | 00:03:28 |
| Ramfit Thrusters | 00:03:34 |
| Running 4 | 00:03:30 |
| Sled Push | 00:01:51 |
| Running 5 | 00:03:43 |
| Sled Pull | 00:04:43 |
| Running 6 | 00:03:45 |
| Rowing | 00:06:20 |
| Running 7 | 00:03:47 |
| Lunges | 00:04:19 |
| Running 8 | 00:03:34 |
| Burpees | 00:07:17 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:28:08 |
| Best Run Lap | 00:02:40 |
| TRY Zone Total | 00:07:03 |