Rianna Hatt (IRL) / Janice Culhane (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:10:21
- Overall Rank
- 837 of 1009
- Rank (AG)
- 342 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 105016
- Gym Affiliate
- —
- League Points
- 35
Run Total
00:29:49
Pace
7:27 /km
Workout Total
33:11
Workout Ratio
47.2%
TRY Zone
00:07:28
| Split | Time |
|---|---|
| Running 1 | 00:02:29 |
| SkiErg | 00:05:05 |
| Running 2 | 00:03:30 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:03:31 |
| Ramfit Thrusters | 00:03:27 |
| Running 4 | 00:03:49 |
| Sled Push | 00:01:47 |
| Running 5 | 00:04:15 |
| Sled Pull | 00:04:40 |
| Running 6 | 00:04:04 |
| Rowing | 00:06:25 |
| Running 7 | 00:04:03 |
| Lunges | 00:04:31 |
| Running 8 | 00:03:58 |
| Burpees | 00:05:22 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:29:49 |
| Best Run Lap | 00:02:29 |
| TRY Zone Total | 00:07:28 |