Aisling Gormally (IRL) / Anna Parkinson (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:10:16
- Overall Rank
- 834 of 1009
- Rank (AG)
- 340 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 100023
- Gym Affiliate
- —
- League Points
- 35
Run Total
00:27:26
Pace
6:52 /km
Workout Total
36:45
Workout Ratio
52.3%
TRY Zone
00:06:10
| Split | Time |
|---|---|
| Running 1 | 00:02:45 |
| SkiErg | 00:05:04 |
| Running 2 | 00:03:31 |
| KB Farmers Carry | 00:02:25 |
| Running 3 | 00:03:29 |
| Ramfit Thrusters | 00:03:30 |
| Running 4 | 00:03:25 |
| Sled Push | 00:01:58 |
| Running 5 | 00:03:28 |
| Sled Pull | 00:05:11 |
| Running 6 | 00:03:39 |
| Rowing | 00:05:44 |
| Running 7 | 00:03:32 |
| Lunges | 00:05:52 |
| Running 8 | 00:03:25 |
| Burpees | 00:07:01 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:27:26 |
| Best Run Lap | 00:02:45 |
| TRY Zone Total | 00:06:10 |