Amanda Jane Stewart (IRL) / Emma Hyland (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:10:10
- Overall Rank
- 830 of 1009
- Rank (AG)
- 338 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 114014
- Gym Affiliate
- —
- League Points
- 35
Penalty
RUN-Out 7 - 00:02:00
Run Total
00:29:50
Pace
7:28 /km
Workout Total
31:43
Workout Ratio
45.2%
TRY Zone
00:08:40
| Split | Time |
|---|---|
| Running 1 | 00:02:36 |
| SkiErg | 00:04:47 |
| Running 2 | 00:03:21 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:03:27 |
| Ramfit Thrusters | 00:03:02 |
| Running 4 | 00:03:36 |
| Sled Push | 00:02:24 |
| Running 5 | 00:04:12 |
| Sled Pull | 00:03:21 |
| Running 6 | 00:04:07 |
| Rowing | 00:05:53 |
| Running 7 | 00:04:15 |
| Lunges | 00:04:45 |
| Running 8 | 00:04:08 |
| Burpees | 00:05:42 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:29:50 |
| Best Run Lap | 00:02:36 |
| TRY Zone Total | 00:08:40 |