Seana Sweeney (IRL) / Angela Gavin (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:10:05
- Overall Rank
- 829 of 1009
- Rank (AG)
- 337 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 133029
- Gym Affiliate
- —
- League Points
- 35
Run Total
00:29:23
Pace
7:21 /km
Workout Total
33:26
Workout Ratio
47.7%
TRY Zone
00:07:21
| Split | Time |
|---|---|
| Running 1 | 00:02:39 |
| SkiErg | 00:04:59 |
| Running 2 | 00:03:48 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:03:43 |
| Ramfit Thrusters | 00:03:06 |
| Running 4 | 00:03:44 |
| Sled Push | 00:01:59 |
| Running 5 | 00:04:00 |
| Sled Pull | 00:04:30 |
| Running 6 | 00:03:46 |
| Rowing | 00:05:53 |
| Running 7 | 00:03:44 |
| Lunges | 00:04:25 |
| Running 8 | 00:03:50 |
| Burpees | 00:07:01 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:29:23 |
| Best Run Lap | 00:02:39 |
| TRY Zone Total | 00:07:21 |