Rachel Clarke (IRL) / Claire Fingleton (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:10:03
- Overall Rank
- 826 of 1009
- Rank (AG)
- 278 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 102025
- Gym Affiliate
- —
- League Points
- 35
Run Total
00:30:09
Pace
7:32 /km
Workout Total
30:28
Workout Ratio
43.5%
TRY Zone
00:09:29
| Split | Time |
|---|---|
| Running 1 | 00:02:32 |
| SkiErg | 00:05:13 |
| Running 2 | 00:03:10 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:03:39 |
| Ramfit Thrusters | 00:02:53 |
| Running 4 | 00:03:52 |
| Sled Push | 00:01:27 |
| Running 5 | 00:04:52 |
| Sled Pull | 00:04:15 |
| Running 6 | 00:04:11 |
| Rowing | 00:05:45 |
| Running 7 | 00:04:06 |
| Lunges | 00:03:12 |
| Running 8 | 00:03:39 |
| Burpees | 00:05:59 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:30:09 |
| Best Run Lap | 00:02:32 |
| TRY Zone Total | 00:09:29 |