Oliwia Stafiej (POL) / Agnieszka Ciesielska (POL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:09:50
- Overall Rank
- 821 of 1009
- Rank (AG)
- 275 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 114012
- Gym Affiliate
- —
- League Points
- 36
Penalty
RUN-In 3 - 00:07:00
Run Total
00:32:47
Pace
8:12 /km
Workout Total
28:01
Workout Ratio
40.1%
TRY Zone
00:09:07
| Split | Time |
|---|---|
| Running 1 | 00:02:21 |
| SkiErg | 00:04:57 |
| Running 2 | 00:03:08 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:08:25 |
| Ramfit Thrusters | 00:00:16 |
| Running 4 | 00:03:28 |
| Sled Push | 00:01:32 |
| Running 5 | 00:03:45 |
| Sled Pull | 00:03:19 |
| Running 6 | 00:03:29 |
| Rowing | 00:05:19 |
| Running 7 | 00:03:43 |
| Lunges | 00:03:46 |
| Running 8 | 00:04:18 |
| Burpees | 00:07:05 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:32:47 |
| Best Run Lap | 00:02:21 |
| TRY Zone Total | 00:09:07 |