Mary Boyle (IRL) / Orlaigh Marmion (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:09:40
- Overall Rank
- 819 of 1009
- Rank (AG)
- 334 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 130030
- Gym Affiliate
- —
- League Points
- 36
Penalty
RUN-In 2 - 00:07:00
Run Total
00:29:25
Pace
7:21 /km
Workout Total
33:11
Workout Ratio
47.6%
TRY Zone
00:07:09
| Split | Time |
|---|---|
| Running 1 | 00:02:38 |
| SkiErg | 00:05:02 |
| Running 2 | 00:08:29 |
| KB Farmers Carry | 00:02:04 |
| Running 3 | 00:03:18 |
| Ramfit Thrusters | 00:04:31 |
| Running 4 | 00:03:17 |
| Sled Push | 00:01:33 |
| Running 5 | 00:01:25 |
| Sled Pull | 00:04:03 |
| Running 6 | 00:03:21 |
| Rowing | 00:05:14 |
| Running 7 | 00:03:37 |
| Lunges | 00:04:20 |
| Running 8 | 00:03:10 |
| Burpees | 00:06:24 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:29:25 |
| Best Run Lap | 00:01:25 |
| TRY Zone Total | 00:07:09 |