Elaine Mulvey (IRL) / Debbie Mcdonnell (GBR)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:09:39
- Overall Rank
- 818 of 1009
- Rank (AG)
- 273 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 102030
- Gym Affiliate
- —
- League Points
- 36
Run Total
00:29:41
Pace
7:25 /km
Workout Total
33:07
Workout Ratio
47.5%
TRY Zone
00:06:56
| Split | Time |
|---|---|
| Running 1 | 00:02:33 |
| SkiErg | 00:04:58 |
| Running 2 | 00:03:31 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:03:28 |
| Ramfit Thrusters | 00:02:56 |
| Running 4 | 00:03:32 |
| Sled Push | 00:01:49 |
| Running 5 | 00:03:33 |
| Sled Pull | 00:04:50 |
| Running 6 | 00:05:50 |
| Rowing | 00:05:44 |
| Running 7 | 00:03:48 |
| Lunges | 00:04:14 |
| Running 8 | 00:03:17 |
| Burpees | 00:06:45 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:29:41 |
| Best Run Lap | 00:02:33 |
| TRY Zone Total | 00:06:56 |