Laura Mccabe (IRL) / Megan Mccabe (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:09:39
- Overall Rank
- 817 of 1009
- Rank (AG)
- 272 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 124010
- Gym Affiliate
- Granite
- League Points
- 36
Run Total
00:25:56
Pace
6:29 /km
Workout Total
37:32
Workout Ratio
53.9%
TRY Zone
00:06:14
| Split | Time |
|---|---|
| Running 1 | 00:02:22 |
| SkiErg | 00:05:44 |
| Running 2 | 00:03:07 |
| KB Farmers Carry | 00:02:16 |
| Running 3 | 00:03:14 |
| Ramfit Thrusters | 00:03:43 |
| Running 4 | 00:03:24 |
| Sled Push | 00:01:47 |
| Running 5 | 00:03:32 |
| Sled Pull | 00:06:30 |
| Running 6 | 00:03:26 |
| Rowing | 00:06:01 |
| Running 7 | 00:03:25 |
| Lunges | 00:05:26 |
| Running 8 | 00:03:19 |
| Burpees | 00:06:05 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:25:56 |
| Best Run Lap | 00:02:22 |
| TRY Zone Total | 00:06:14 |