Isobel Deans (IRL) / Jenny Cahill (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:09:27
- Overall Rank
- 814 of 1009
- Rank (AG)
- 154 of 175
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 95025
- Gym Affiliate
- —
- League Points
- 36
Run Total
00:32:07
Pace
8:02 /km
Workout Total
29:42
Workout Ratio
42.8%
TRY Zone
00:07:43
| Split | Time |
|---|---|
| Running 1 | 00:02:32 |
| SkiErg | 00:05:08 |
| Running 2 | 00:03:52 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:04:08 |
| Ramfit Thrusters | 00:03:27 |
| Running 4 | 00:04:19 |
| Sled Push | 00:01:34 |
| Running 5 | 00:04:30 |
| Sled Pull | 00:03:01 |
| Running 6 | 00:04:19 |
| Rowing | 00:05:33 |
| Running 7 | 00:04:21 |
| Lunges | 00:03:56 |
| Running 8 | 00:03:57 |
| Burpees | 00:05:11 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:32:07 |
| Best Run Lap | 00:02:32 |
| TRY Zone Total | 00:07:43 |