Natasha Kearns (IRL) / Creena Mcveigh (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:09:21
- Overall Rank
- 813 of 1009
- Rank (AG)
- 333 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 92015
- Gym Affiliate
- Granite
- League Points
- 36
Run Total
00:34:49
Pace
8:42 /km
Workout Total
27:49
Workout Ratio
40.1%
TRY Zone
00:06:47
| Split | Time |
|---|---|
| Running 1 | 00:02:42 |
| SkiErg | 00:04:38 |
| Running 2 | 00:04:21 |
| KB Farmers Carry | 00:02:08 |
| Running 3 | 00:04:32 |
| Ramfit Thrusters | 00:03:15 |
| Running 4 | 00:04:36 |
| Sled Push | 00:01:45 |
| Running 5 | 00:04:51 |
| Sled Pull | 00:03:06 |
| Running 6 | 00:04:39 |
| Rowing | 00:05:31 |
| Running 7 | 00:04:41 |
| Lunges | 00:03:34 |
| Running 8 | 00:04:16 |
| Burpees | 00:03:52 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:34:49 |
| Best Run Lap | 00:02:42 |
| TRY Zone Total | 00:06:47 |