Viv Maguire (IRL) / Ciara Rapple (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:09:10
- Overall Rank
- 810 of 1009
- Rank (AG)
- 330 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 101007
- Gym Affiliate
- Urban Fitness
- League Points
- 36
Penalty
Ramfit Thrusters Out - 00:02:00
Run Total
00:26:53
Pace
6:43 /km
Workout Total
35:36
Workout Ratio
51.5%
TRY Zone
00:06:45
| Split | Time |
|---|---|
| Running 1 | 00:02:35 |
| SkiErg | 00:04:49 |
| Running 2 | 00:03:24 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:03:28 |
| Ramfit Thrusters | 00:06:00 |
| Running 4 | 00:03:17 |
| Sled Push | 00:02:05 |
| Running 5 | 00:03:31 |
| Sled Pull | 00:03:33 |
| Running 6 | 00:03:35 |
| Rowing | 00:05:59 |
| Running 7 | 00:03:29 |
| Lunges | 00:05:18 |
| Running 8 | 00:03:26 |
| Burpees | 00:05:58 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:26:53 |
| Best Run Lap | 00:02:35 |
| TRY Zone Total | 00:06:45 |