Tryka Stats

Mica Connolly (IRL) / Marie Phelan (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500

Overall Time
01:08:40
Overall Rank
800 of 1009
Rank (AG)
151 of 175
Age Group
20 - 29
Gender
Women
Bib
95004
Gym Affiliate
League Points
37
Penalty
RUN-In 2 - 00:07:00
Run Total
00:32:32
Pace
8:08 /km
Workout Total
28:01
Workout Ratio
40.8%
TRY Zone
00:08:13
SplitTime
Running 100:02:19
SkiErg00:04:53
Running 200:08:33
KB Farmers Carry00:01:32
Running 300:03:22
Ramfit Thrusters00:02:39
Running 400:03:45
Sled Push00:01:30
Running 500:03:41
Sled Pull00:03:48
Running 600:03:27
Rowing00:05:15
Running 700:03:51
Lunges00:03:28
Running 800:03:27
Burpees00:04:56
Running Finish Sprint00:00:11
Run Total00:32:32
Best Run Lap00:02:19
TRY Zone Total00:08:13