Jennifer Mackey (IRL) / Caroline Mccrossan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:08:39
- Overall Rank
- 798 of 1009
- Rank (AG)
- 325 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 94022
- Gym Affiliate
- Mark Donnegan Fitness
- League Points
- 37
Run Total
00:27:42
Pace
6:56 /km
Workout Total
34:36
Workout Ratio
50.4%
TRY Zone
00:06:27
| Split | Time |
|---|---|
| Running 1 | 00:04:03 |
| SkiErg | 00:05:19 |
| Running 2 | 00:03:12 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:03:10 |
| Ramfit Thrusters | 00:03:36 |
| Running 4 | 00:03:31 |
| Sled Push | 00:02:08 |
| Running 5 | 00:03:26 |
| Sled Pull | 00:05:43 |
| Running 6 | 00:03:37 |
| Rowing | 00:06:05 |
| Running 7 | 00:03:17 |
| Lunges | 00:04:09 |
| Running 8 | 00:03:15 |
| Burpees | 00:05:58 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:27:42 |
| Best Run Lap | 00:03:10 |
| TRY Zone Total | 00:06:27 |