Stephanie Lowry (IRL) / Laura Murphy (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:08:38
- Overall Rank
- 796 of 1009
- Rank (AG)
- 267 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 110022
- Gym Affiliate
- —
- League Points
- 37
Penalty
RUN-In 2 - 00:07:00
Run Total
00:30:49
Pace
7:42 /km
Workout Total
32:18
Workout Ratio
47.1%
TRY Zone
00:05:35
| Split | Time |
|---|---|
| Running 1 | 00:02:24 |
| SkiErg | 00:05:23 |
| Running 2 | 00:08:19 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:04:04 |
| Ramfit Thrusters | 00:03:39 |
| Running 4 | 00:02:55 |
| Sled Push | 00:02:11 |
| Running 5 | 00:03:26 |
| Sled Pull | 00:04:54 |
| Running 6 | 00:03:01 |
| Rowing | 00:05:50 |
| Running 7 | 00:03:22 |
| Lunges | 00:04:06 |
| Running 8 | 00:03:09 |
| Burpees | 00:04:32 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:30:49 |
| Best Run Lap | 00:02:24 |
| TRY Zone Total | 00:05:35 |