Sinèad Dolan (IRL) / Laura Burke (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:08:27
- Overall Rank
- 791 of 1009
- Rank (AG)
- 266 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 103030
- Gym Affiliate
- —
- League Points
- 37
Run Total
00:29:57
Pace
7:29 /km
Workout Total
32:07
Workout Ratio
46.9%
TRY Zone
00:06:27
| Split | Time |
|---|---|
| Running 1 | 00:02:38 |
| SkiErg | 00:05:02 |
| Running 2 | 00:03:25 |
| KB Farmers Carry | 00:01:59 |
| Running 3 | 00:03:39 |
| Ramfit Thrusters | 00:03:30 |
| Running 4 | 00:03:55 |
| Sled Push | 00:01:35 |
| Running 5 | 00:03:57 |
| Sled Pull | 00:03:42 |
| Running 6 | 00:03:57 |
| Rowing | 00:05:52 |
| Running 7 | 00:04:10 |
| Lunges | 00:04:23 |
| Running 8 | 00:04:10 |
| Burpees | 00:06:04 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:29:57 |
| Best Run Lap | 00:02:38 |
| TRY Zone Total | 00:06:27 |