Catherine Mcnicholas (IRL) / Brenda Mcnicholas (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:08:19
- Overall Rank
- 786 of 1009
- Rank (AG)
- 3 of 5
- Age Group
- 60 - 69
- Gender
- Women
- Bib
- 111026
- Gym Affiliate
- —
- League Points
- 57
Run Total
00:33:43
Pace
8:26 /km
Workout Total
27:55
Workout Ratio
40.9%
TRY Zone
00:06:46
| Split | Time |
|---|---|
| Running 1 | 00:02:46 |
| SkiErg | 00:05:11 |
| Running 2 | 00:04:00 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:04:01 |
| Ramfit Thrusters | 00:03:01 |
| Running 4 | 00:04:18 |
| Sled Push | 00:01:54 |
| Running 5 | 00:04:23 |
| Sled Pull | 00:03:41 |
| Running 6 | 00:04:42 |
| Rowing | 00:05:50 |
| Running 7 | 00:04:43 |
| Lunges | 00:03:26 |
| Running 8 | 00:04:37 |
| Burpees | 00:03:12 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:33:43 |
| Best Run Lap | 00:02:46 |
| TRY Zone Total | 00:06:46 |