Celine Dunne (IRL) / Ailish Ward (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:08:12
- Overall Rank
- 782 of 1009
- Rank (AG)
- 317 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 90006
- Gym Affiliate
- ABC Gym
- League Points
- 37
Run Total
00:28:22
Pace
7:06 /km
Workout Total
34:09
Workout Ratio
50.1%
TRY Zone
00:05:44
| Split | Time |
|---|---|
| Running 1 | 00:02:38 |
| SkiErg | 00:05:02 |
| Running 2 | 00:03:39 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:03:35 |
| Ramfit Thrusters | 00:03:47 |
| Running 4 | 00:03:42 |
| Sled Push | 00:02:05 |
| Running 5 | 00:03:43 |
| Sled Pull | 00:04:01 |
| Running 6 | 00:03:48 |
| Rowing | 00:05:54 |
| Running 7 | 00:03:46 |
| Lunges | 00:04:39 |
| Running 8 | 00:03:25 |
| Burpees | 00:06:50 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:28:22 |
| Best Run Lap | 00:02:38 |
| TRY Zone Total | 00:05:44 |