Elaine Fleming (IRL) / Eimear O Sullivan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:08:11
- Overall Rank
- 780 of 1009
- Rank (AG)
- 264 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 125011
- Gym Affiliate
- Insanity fit zone
- League Points
- 37
Run Total
00:27:56
Pace
6:59 /km
Workout Total
33:58
Workout Ratio
49.8%
TRY Zone
00:06:22
| Split | Time |
|---|---|
| Running 1 | 00:02:11 |
| SkiErg | 00:04:59 |
| Running 2 | 00:03:02 |
| KB Farmers Carry | 00:01:57 |
| Running 3 | 00:03:15 |
| Ramfit Thrusters | 00:03:36 |
| Running 4 | 00:03:39 |
| Sled Push | 00:01:46 |
| Running 5 | 00:03:50 |
| Sled Pull | 00:04:09 |
| Running 6 | 00:03:47 |
| Rowing | 00:05:30 |
| Running 7 | 00:03:26 |
| Lunges | 00:05:02 |
| Running 8 | 00:04:37 |
| Burpees | 00:06:59 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:27:56 |
| Best Run Lap | 00:02:11 |
| TRY Zone Total | 00:06:22 |