Caoilainn Hogan Boyle (IRL) / Orlagh Fitzpatrick (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:08:09
- Overall Rank
- 777 of 1009
- Rank (AG)
- 147 of 175
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 93006
- Gym Affiliate
- F45 Training Charlestown
- League Points
- 37
Run Total
00:29:32
Pace
7:23 /km
Workout Total
31:17
Workout Ratio
45.9%
TRY Zone
00:07:24
| Split | Time |
|---|---|
| Running 1 | 00:02:16 |
| SkiErg | 00:04:42 |
| Running 2 | 00:03:27 |
| KB Farmers Carry | 00:01:57 |
| Running 3 | 00:03:37 |
| Ramfit Thrusters | 00:03:47 |
| Running 4 | 00:03:41 |
| Sled Push | 00:01:43 |
| Running 5 | 00:03:57 |
| Sled Pull | 00:03:36 |
| Running 6 | 00:04:04 |
| Rowing | 00:05:03 |
| Running 7 | 00:04:15 |
| Lunges | 00:03:31 |
| Running 8 | 00:04:06 |
| Burpees | 00:06:58 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:29:32 |
| Best Run Lap | 00:02:16 |
| TRY Zone Total | 00:07:24 |