Jane Cahill (IRL) / Lynn Ingle (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:08:03
- Overall Rank
- 774 of 1009
- Rank (AG)
- 262 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 124031
- Gym Affiliate
- GForce fitness
- League Points
- 37
Penalty
RUN-In 2, RUN-In 3 - 00:14:00
Run Total
00:34:37
Pace
8:39 /km
Workout Total
28:18
Workout Ratio
41.6%
TRY Zone
00:05:14
| Split | Time |
|---|---|
| Running 1 | 00:03:11 |
| SkiErg | 00:04:49 |
| Running 2 | 00:08:08 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:08:14 |
| Ramfit Thrusters | 00:03:06 |
| Running 4 | 00:03:11 |
| Sled Push | 00:01:36 |
| Running 5 | 00:03:02 |
| Sled Pull | 00:03:37 |
| Running 6 | 00:02:55 |
| Rowing | 00:05:46 |
| Running 7 | 00:03:05 |
| Lunges | 00:03:51 |
| Running 8 | 00:02:45 |
| Burpees | 00:04:03 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:34:37 |
| Best Run Lap | 00:02:45 |
| TRY Zone Total | 00:05:14 |