Aoife Moran (IRL) / Fiona Fives (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:08:02
- Overall Rank
- 773 of 1009
- Rank (AG)
- 261 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 133004
- Gym Affiliate
- —
- League Points
- 37
Run Total
00:27:59
Pace
7:00 /km
Workout Total
33:41
Workout Ratio
49.5%
TRY Zone
00:06:26
| Split | Time |
|---|---|
| Running 1 | 00:02:42 |
| SkiErg | 00:04:59 |
| Running 2 | 00:03:39 |
| KB Farmers Carry | 00:02:04 |
| Running 3 | 00:03:33 |
| Ramfit Thrusters | 00:04:15 |
| Running 4 | 00:03:34 |
| Sled Push | 00:01:40 |
| Running 5 | 00:03:38 |
| Sled Pull | 00:05:18 |
| Running 6 | 00:03:33 |
| Rowing | 00:05:47 |
| Running 7 | 00:03:37 |
| Lunges | 00:04:23 |
| Running 8 | 00:03:31 |
| Burpees | 00:05:15 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:27:59 |
| Best Run Lap | 00:02:42 |
| TRY Zone Total | 00:06:26 |