Leona Anderson (IRL) / Lauren Soffe (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:07:56
- Overall Rank
- 769 of 1009
- Rank (AG)
- 145 of 175
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 92028
- Gym Affiliate
- Kfitt athletic
- League Points
- 38
Run Total
00:27:46
Pace
6:57 /km
Workout Total
33:34
Workout Ratio
49.4%
TRY Zone
00:06:40
| Split | Time |
|---|---|
| Running 1 | 00:02:18 |
| SkiErg | 00:05:26 |
| Running 2 | 00:03:13 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:03:23 |
| Ramfit Thrusters | 00:04:14 |
| Running 4 | 00:03:26 |
| Sled Push | 00:01:41 |
| Running 5 | 00:04:19 |
| Sled Pull | 00:04:21 |
| Running 6 | 00:03:43 |
| Rowing | 00:06:11 |
| Running 7 | 00:03:48 |
| Lunges | 00:04:57 |
| Running 8 | 00:03:27 |
| Burpees | 00:05:03 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:27:46 |
| Best Run Lap | 00:02:18 |
| TRY Zone Total | 00:06:40 |