Samantha Strahan (IRL) / Sarah Clutterbuck (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:07:49
- Overall Rank
- 767 of 1009
- Rank (AG)
- 144 of 175
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 101021
- Gym Affiliate
- Warrior Fitness
- League Points
- 38
Run Total
00:30:40
Pace
7:40 /km
Workout Total
30:23
Workout Ratio
44.8%
TRY Zone
00:06:50
| Split | Time |
|---|---|
| Running 1 | 00:02:34 |
| SkiErg | 00:04:46 |
| Running 2 | 00:03:31 |
| KB Farmers Carry | 00:01:58 |
| Running 3 | 00:03:43 |
| Ramfit Thrusters | 00:03:57 |
| Running 4 | 00:04:01 |
| Sled Push | 00:01:45 |
| Running 5 | 00:04:15 |
| Sled Pull | 00:04:10 |
| Running 6 | 00:04:00 |
| Rowing | 00:05:08 |
| Running 7 | 00:04:14 |
| Lunges | 00:03:47 |
| Running 8 | 00:04:12 |
| Burpees | 00:04:52 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:30:40 |
| Best Run Lap | 00:02:34 |
| TRY Zone Total | 00:06:50 |