Cliona Walsh (IRL) / Aoife Macgabhann (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:07:46
- Overall Rank
- 765 of 1009
- Rank (AG)
- 258 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 131025
- Gym Affiliate
- —
- League Points
- 38
Run Total
00:26:02
Pace
6:31 /km
Workout Total
32:59
Workout Ratio
48.7%
TRY Zone
00:08:51
| Split | Time |
|---|---|
| Running 1 | 00:02:23 |
| SkiErg | 00:05:08 |
| Running 2 | 00:02:58 |
| KB Farmers Carry | 00:01:50 |
| Running 3 | 00:03:12 |
| Ramfit Thrusters | 00:03:33 |
| Running 4 | 00:03:12 |
| Sled Push | 00:01:58 |
| Running 5 | 00:03:52 |
| Sled Pull | 00:05:01 |
| Running 6 | 00:03:17 |
| Rowing | 00:05:59 |
| Running 7 | 00:03:51 |
| Lunges | 00:05:18 |
| Running 8 | 00:03:07 |
| Burpees | 00:04:12 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:26:02 |
| Best Run Lap | 00:02:23 |
| TRY Zone Total | 00:08:51 |