Kathy Byrne (IRL) / Mary Murphy (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:07:42
- Overall Rank
- 763 of 1009
- Rank (AG)
- 309 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 131003
- Gym Affiliate
- —
- League Points
- 38
Run Total
00:28:58
Pace
7:15 /km
Workout Total
33:48
Workout Ratio
49.9%
TRY Zone
00:05:02
| Split | Time |
|---|---|
| Running 1 | 00:02:43 |
| SkiErg | 00:05:07 |
| Running 2 | 00:03:45 |
| KB Farmers Carry | 00:02:28 |
| Running 3 | 00:03:50 |
| Ramfit Thrusters | 00:03:52 |
| Running 4 | 00:03:51 |
| Sled Push | 00:01:42 |
| Running 5 | 00:03:59 |
| Sled Pull | 00:03:30 |
| Running 6 | 00:03:53 |
| Rowing | 00:05:36 |
| Running 7 | 00:03:35 |
| Lunges | 00:04:38 |
| Running 8 | 00:03:11 |
| Burpees | 00:06:55 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:28:58 |
| Best Run Lap | 00:02:43 |
| TRY Zone Total | 00:05:02 |