Janice Byrne (IRL) / Erica Pepper (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:07:41
- Overall Rank
- 762 of 1009
- Rank (AG)
- 257 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 102010
- Gym Affiliate
- —
- League Points
- 38
Run Total
00:26:28
Pace
6:37 /km
Workout Total
34:37
Workout Ratio
51.1%
TRY Zone
00:06:40
| Split | Time |
|---|---|
| Running 1 | 00:02:31 |
| SkiErg | 00:05:54 |
| Running 2 | 00:03:15 |
| KB Farmers Carry | 00:01:59 |
| Running 3 | 00:03:25 |
| Ramfit Thrusters | 00:03:51 |
| Running 4 | 00:03:22 |
| Sled Push | 00:02:05 |
| Running 5 | 00:03:35 |
| Sled Pull | 00:03:58 |
| Running 6 | 00:03:34 |
| Rowing | 00:06:04 |
| Running 7 | 00:03:23 |
| Lunges | 00:04:30 |
| Running 8 | 00:03:16 |
| Burpees | 00:06:16 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:26:28 |
| Best Run Lap | 00:02:31 |
| TRY Zone Total | 00:06:40 |