Emily Madden (IRL) / Katie Jones (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:07:29
- Overall Rank
- 758 of 1009
- Rank (AG)
- 143 of 175
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 110027
- Gym Affiliate
- —
- League Points
- 38
Run Total
00:29:36
Pace
7:24 /km
Workout Total
31:02
Workout Ratio
46.0%
TRY Zone
00:06:57
| Split | Time |
|---|---|
| Running 1 | 00:02:28 |
| SkiErg | 00:05:04 |
| Running 2 | 00:03:56 |
| KB Farmers Carry | 00:01:53 |
| Running 3 | 00:03:30 |
| Ramfit Thrusters | 00:03:00 |
| Running 4 | 00:03:37 |
| Sled Push | 00:01:43 |
| Running 5 | 00:03:53 |
| Sled Pull | 00:03:36 |
| Running 6 | 00:04:20 |
| Rowing | 00:05:53 |
| Running 7 | 00:03:52 |
| Lunges | 00:03:46 |
| Running 8 | 00:03:53 |
| Burpees | 00:06:07 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:29:36 |
| Best Run Lap | 00:02:28 |
| TRY Zone Total | 00:06:57 |