Fiona Deering (IRL) / Dara Deering (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:07:20
- Overall Rank
- 754 of 1009
- Rank (AG)
- 43 of 66
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 103021
- Gym Affiliate
- —
- League Points
- 38
Run Total
00:26:37
Pace
6:39 /km
Workout Total
33:57
Workout Ratio
50.4%
TRY Zone
00:06:50
| Split | Time |
|---|---|
| Running 1 | 00:02:25 |
| SkiErg | 00:04:52 |
| Running 2 | 00:03:19 |
| KB Farmers Carry | 00:02:01 |
| Running 3 | 00:03:17 |
| Ramfit Thrusters | 00:03:27 |
| Running 4 | 00:03:28 |
| Sled Push | 00:01:33 |
| Running 5 | 00:03:34 |
| Sled Pull | 00:04:03 |
| Running 6 | 00:03:30 |
| Rowing | 00:05:48 |
| Running 7 | 00:03:36 |
| Lunges | 00:04:43 |
| Running 8 | 00:03:21 |
| Burpees | 00:07:30 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:26:37 |
| Best Run Lap | 00:02:25 |
| TRY Zone Total | 00:06:50 |