Linda Tighe (IRL) / Clodagh O'Connor (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:07:13
- Overall Rank
- 751 of 1009
- Rank (AG)
- 303 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 90015
- Gym Affiliate
- Caolan Cole Fitness
- League Points
- 38
Run Total
00:29:19
Pace
7:20 /km
Workout Total
32:04
Workout Ratio
47.7%
TRY Zone
00:05:54
| Split | Time |
|---|---|
| Running 1 | 00:02:21 |
| SkiErg | 00:04:55 |
| Running 2 | 00:03:33 |
| KB Farmers Carry | 00:02:07 |
| Running 3 | 00:03:37 |
| Ramfit Thrusters | 00:03:31 |
| Running 4 | 00:03:47 |
| Sled Push | 00:01:39 |
| Running 5 | 00:03:52 |
| Sled Pull | 00:03:46 |
| Running 6 | 00:04:03 |
| Rowing | 00:06:07 |
| Running 7 | 00:04:07 |
| Lunges | 00:04:26 |
| Running 8 | 00:03:51 |
| Burpees | 00:05:33 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:29:19 |
| Best Run Lap | 00:02:21 |
| TRY Zone Total | 00:05:54 |