Julie Lyons (GBR) / Andrea Barr (GBR)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:07:04
- Overall Rank
- 748 of 1009
- Rank (AG)
- 302 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 114001
- Gym Affiliate
- —
- League Points
- 38
Run Total
00:27:45
Pace
6:56 /km
Workout Total
34:21
Workout Ratio
51.2%
TRY Zone
00:05:01
| Split | Time |
|---|---|
| Running 1 | 00:04:14 |
| SkiErg | 00:04:53 |
| Running 2 | 00:03:06 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:03:12 |
| Ramfit Thrusters | 00:03:45 |
| Running 4 | 00:03:15 |
| Sled Push | 00:01:44 |
| Running 5 | 00:03:23 |
| Sled Pull | 00:03:20 |
| Running 6 | 00:03:35 |
| Rowing | 00:05:36 |
| Running 7 | 00:03:28 |
| Lunges | 00:04:02 |
| Running 8 | 00:03:22 |
| Burpees | 00:09:16 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:27:45 |
| Best Run Lap | 00:03:06 |
| TRY Zone Total | 00:05:01 |