Caitriona Quinn (IRL) / Olivia Coomey (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:07:01
- Overall Rank
- 745 of 1009
- Rank (AG)
- 301 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 133018
- Gym Affiliate
- —
- League Points
- 38
Run Total
00:26:53
Pace
6:43 /km
Workout Total
33:57
Workout Ratio
50.7%
TRY Zone
00:06:16
| Split | Time |
|---|---|
| Running 1 | 00:02:26 |
| SkiErg | 00:05:02 |
| Running 2 | 00:03:31 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:03:16 |
| Ramfit Thrusters | 00:03:54 |
| Running 4 | 00:03:40 |
| Sled Push | 00:01:40 |
| Running 5 | 00:03:26 |
| Sled Pull | 00:04:02 |
| Running 6 | 00:03:29 |
| Rowing | 00:05:39 |
| Running 7 | 00:03:34 |
| Lunges | 00:04:22 |
| Running 8 | 00:03:23 |
| Burpees | 00:07:30 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:26:53 |
| Best Run Lap | 00:02:26 |
| TRY Zone Total | 00:06:16 |