Aoife Stevenson (IRL) / Zara Murray (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:06:55
- Overall Rank
- 743 of 1009
- Rank (AG)
- 141 of 175
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 104016
- Gym Affiliate
- —
- League Points
- 39
Run Total
00:28:06
Pace
7:02 /km
Workout Total
31:27
Workout Ratio
47.0%
TRY Zone
00:07:25
| Split | Time |
|---|---|
| Running 1 | 00:02:17 |
| SkiErg | 00:05:15 |
| Running 2 | 00:03:15 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:03:22 |
| Ramfit Thrusters | 00:03:44 |
| Running 4 | 00:04:16 |
| Sled Push | 00:01:35 |
| Running 5 | 00:03:59 |
| Sled Pull | 00:04:39 |
| Running 6 | 00:03:47 |
| Rowing | 00:05:42 |
| Running 7 | 00:03:35 |
| Lunges | 00:04:16 |
| Running 8 | 00:03:27 |
| Burpees | 00:04:31 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:28:06 |
| Best Run Lap | 00:02:17 |
| TRY Zone Total | 00:07:25 |