Elaine Oneill (IRL) / Caroline Sherry (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:06:51
- Overall Rank
- 740 of 1009
- Rank (AG)
- 42 of 66
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 92014
- Gym Affiliate
- Go Gym Ashbourne
- League Points
- 39
Run Total
00:25:41
Pace
6:25 /km
Workout Total
35:06
Workout Ratio
52.5%
TRY Zone
00:06:09
| Split | Time |
|---|---|
| Running 1 | 00:02:09 |
| SkiErg | 00:05:14 |
| Running 2 | 00:03:03 |
| KB Farmers Carry | 00:02:01 |
| Running 3 | 00:03:10 |
| Ramfit Thrusters | 00:03:25 |
| Running 4 | 00:03:26 |
| Sled Push | 00:01:49 |
| Running 5 | 00:03:32 |
| Sled Pull | 00:04:47 |
| Running 6 | 00:03:19 |
| Rowing | 00:05:41 |
| Running 7 | 00:03:35 |
| Lunges | 00:05:44 |
| Running 8 | 00:03:15 |
| Burpees | 00:06:25 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:25:41 |
| Best Run Lap | 00:02:09 |
| TRY Zone Total | 00:06:09 |