Ursula Summerville (IRL) / Shauna Summerville (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:06:23
- Overall Rank
- 729 of 1009
- Rank (AG)
- 249 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 114015
- Gym Affiliate
- —
- League Points
- 39
Run Total
00:27:41
Pace
6:55 /km
Workout Total
32:36
Workout Ratio
49.1%
TRY Zone
00:06:10
| Split | Time |
|---|---|
| Running 1 | 00:02:34 |
| SkiErg | 00:04:51 |
| Running 2 | 00:03:14 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:03:15 |
| Ramfit Thrusters | 00:03:00 |
| Running 4 | 00:03:26 |
| Sled Push | 00:01:52 |
| Running 5 | 00:03:41 |
| Sled Pull | 00:04:12 |
| Running 6 | 00:03:45 |
| Rowing | 00:05:46 |
| Running 7 | 00:03:54 |
| Lunges | 00:05:21 |
| Running 8 | 00:03:40 |
| Burpees | 00:05:39 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:27:41 |
| Best Run Lap | 00:02:34 |
| TRY Zone Total | 00:06:10 |